119/77 Blood Pressure: Is It Normal? | Understanding Your Reading

Powered By 119 77 Blood Pressure Ok

A blood pressure reading of 119/77 is generally considered within the normal range for adults. The top number (systolic) represents the pressure when your heart beats, while the bottom number (diastolic) represents the pressure when your heart rests between beats. While this reading is good, it's still important to maintain a healthy lifestyle through diet and exercise to ensure that blood pressure remains within normal limits.

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