116/79 Blood Pressure for a Female: Is it Normal?

Powered By 116 79 Blood Pressure Female

A blood pressure reading of 116/79 mmHg for a female falls within the prehypertension range. While not considered high blood pressure (hypertension), it's important to be mindful of lifestyle factors that can contribute to further increases. This includes maintaining a healthy diet, engaging in regular physical activity, managing stress, and avoiding smoking. Regular monitoring and consultation with a healthcare professional are recommended to track blood pressure trends and discuss any potential health concerns.

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